Intelligentbody

BY CHRISTA RYPINS

HOLISTIC PAIN SOLUTIONS

Discover the solution to

chronic pain —

hidden inside yourself

You’ve already tried everything else to treat your chronic pain. Now join movement specialist CHRISTA RYPINS for healing and change in the one place where it all happens—your INTELLIGENT BODY. Combining the genius of Pilates, the wisdom of yoga—and the latest advances in how you think, learn, adapt and heal—Christa’s custom approach harnesses the sensing power of the mind to reawaken you to your body’s ideal mechanics. From there, you naturally move with greater ease, calm pervasive anxiety, and relieve chronic pain. True story.

Pain Solutions

Christa’s custom programs feature personalized workouts, coaching sessions and made-to-measure videos to relieve pain, increase flexibility and build core strength.

With empowering, easy-to-master techniques, you’ll:

  • See and feel results—fast

  • Lay the foundation for pain-free movement

  • Get stronger by letting go of tension

  • Get the support you need to make critical lifestyle changes

  • Enjoy an evolving exercise, stretching and relaxation regimen that leads you home to your body

Weekly Classes

ON-DEMAND

  • Drop in whenever your schedule allows and enjoy the benefit of connecting with yourself—on demand.

  • As always, special requests for specific pain issues are encouraged.

  • $25/class

CHRISTA RYPINS

CHRISTA can actually ‘see’ the cause of physical pain—in real time—by simply observing how you move. And—from performance athletes and yoga teachers, to seniors and even post-op rehab—this movement sherpa makes embodiment and alignment accessible to all.

Born of a combination of injury and determination—and infused with wisdom and love—CHRISTA combines the essential components of multiple healing and movement systems to create custom solutions that deliver results—fast. It’s a powerful hybrid approach that increases energy and empowerment—no matter your age or fitness level.

For more pain solutions, visit my YouTube channel

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