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“Intelligent Body, you say?! Wow. If only I’d known how to unlock this power years ago. Thanks, Christa.”

“Christa’s classes leave me feeling strong and peaceful. She’s a masterful pedagogue—and a kind and generous soul.”

“Christa is a miracle worker. I had chronic pain (and anxiety!) until I started showing up to her classes.”

“Christa has a wonderful way of creating a moment—like a meditation—to feel and become aware of how we hold tension in our bodies, and how we can release it.”

“Christa’s classes are so inspiring. Every session reveals something new. And I always sign off with a sense of peace and comfort that stays with me.”

“Feeling great is an obvious bonus. But the most transformational aspect of my year with Christa is how my posture has improved, and how I now walk and move with ease.”

“I’m learning how to use my breath to stabilize my gait. I used to fall a lot but that’s not happening any more. Total game changer!”

“After years of persistent back pain, Christa had me stretching and the relief was instant! I now keep the pain at bay with just a few minutes of stretching every day.”