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Classes We Offer | |||||
All classes include alignment focused movement and core strengthening linked to the breath. This combination invigorates the muscular/skeletal structure, calms the nervous system and awakens a special combination of relaxation and strength. |
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Class Prices:Welcome to Intelligent Body Special $30 (good for 3 classes in first month) Drop In Classes $15 5 class pass card $60 ($12 per class) Expires in 3 months 10 class pass card $110 (11 per class) Expires in 6 months One Month Unlimited Classes for $108!
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Slow Flow Yoga
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Flow Yoga
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Hatha Yoga
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Restorative Yoga
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Forrest Yoga
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Foundations of Forrest Yoga
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Sacred Flow Yoga and Meditation
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(NEW)New Moon Meditation
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With the intention of providing classes at a price accessible to all students, community classes are offered intermittently at the studio. Please consult the schedule.